Team Step Challenge | British Tinnitus Association
Take on the Step Challenge as a group
Work together with your friends, family and work colleagues to reach your destination.
You can work as a team to collate your steps and walk so much further!
Select your team’s virtual route
First you need to decide where you’re going to start and finish. You could pick places that mean something to you or that you’ve always wanted to visit – be adventurous!
Your team could walk from your branch in Leeds to the head office in London. You could virtually visit your suppliers in Glasgow.
Head over to Google maps and enter your destinations to find out the distance in miles then use a converter to find out how many steps you’ll need to make to complete your route. Most fitness trackers recommend a 10,000 step goal because it equals around five miles a day. So as a team you can set yourselves a really ambitious target!
Set yourself a daily step goal and work out how long it will take to complete the challenge. We’ll be in contact with you at the half way point of your challenge and of course we’ll congratulate you at the finish!
1 mile = 2,112 steps | 100 miles = 211,200 steps |
5 miles = 10,560 steps | 125 miles = 264,000 steps |
10 miles = 21,120 steps | 175 miles = 369,600 steps |
25 miles = 52,800 steps | 200 miles = 422,400 steps |
50 miles = 105,600 steps | 500 miles = 1,056,000 steps |
Here are some example routes with the target time based on an individual averaging around 10,000 steps a day. So working as a team you can divide them by the number in your group:
Sheffield to London158 miles = 333,696 steps Target time: 1 month |
Hanover to Berlin173 miles = 365,376 steps Target time: 1 month |
Munich to Vienna249 miles = 525,888 steps Target time: 2 months |
Budapest to Prague314 miles = 663,168 steps Target time: 2 months |
Paris to Toulouse409 miles = 863,808 steps Target time: 3 months |
Lands’ End to John O’Groats811 miles = 1,712,832 steps Target time: 6 months |
Got another route in mind? No problem, just let us know on your application form and set your target time.