Team Step Challenge | British Tinnitus Association

Take on the Step Challenge as a group

Work together with your friends, family and work colleagues to reach your destination.

You can work as a team to collate your steps and walk so much further!

Select your team’s virtual route

First you need to decide where you’re going to start and finish. You could pick places that mean something to you or that you’ve always wanted to visit – be adventurous! 

Your team could walk from your branch in Leeds to the head office in London. You could virtually visit your suppliers in Glasgow.

Head over to Google maps and enter your destinations to find out the distance in miles then use a converter to find out how many steps you’ll need to make to complete your route. Most fitness trackers recommend a 10,000 step goal because it equals around five miles a day. So as a team you can set yourselves a really ambitious target!

Set yourself a daily step goal and work out how long it will take to complete the challenge. We’ll be in contact with you at the half way point of your challenge and of course we’ll congratulate you at the finish!  

Miles to Steps converter

1 mile = 2,112 steps 100 miles = 211,200 steps
5 miles = 10,560 steps 125 miles = 264,000 steps
10 miles = 21,120 steps 175 miles = 369,600 steps
25 miles = 52,800 steps 200 miles = 422,400 steps
50 miles = 105,600 steps 500 miles = 1,056,000 steps

Here are some example routes with the target time based on an individual averaging around 10,000 steps a day. So working as a team you can divide them by the number in your group:

Sheffield to London

158 miles = 333,696 steps

Target time: 1 month

Hanover to Berlin 

173 miles = 365,376 steps

Target time: 1 month

Munich to Vienna

249 miles = 525,888 steps

Target time: 2 months

Budapest to Prague

314 miles = 663,168 steps

Target time: 2 months

Paris to Toulouse

409 miles = 863,808 steps

Target time: 3 months

Lands’ End to John O’Groats

811 miles = 1,712,832 steps

Target time: 6 months

Got another route in mind? No problem, just let us know on your application form and set your target time.


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